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Meditation in the Park - Willard Park, Bekeley, CA

Weekly Meditation in the Park – Berkeley, CA. Take a pause from the rush of the week and join our circle under the trees. Each gathering begins with gentle guided meditation, breathwork, and affirmations to help you ground, center, and open your heart. With the sounds of nature, soft music, and aromatherapy, we move into quiet reflection and heart awareness. Together we bring our energy into balance and reconnect with the calm and clarity that lives within. You’ll leave feeling refreshed, aligned, and deeply at peace. Bring a mat and/or blanket. Donations welcome (sugg. $10). Every Friday at Noon. Willard Park. See you there!

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Heart-Centered Flow Yoga in Berkeley, CA

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Heart-Centered Flow Yoga in Berkeley, CA